The Food Record Diary – Benefits
The small changes that you make today, could develop into life changing habits for your whole future!
Add a new member to your group, and take along your new best friend and right hand support – that is The Food Record Diary!
Advantages and Benefits of The Diary, Whilst Following Your Slimming Plan
- The food record diary is simple, easy to follow and use
- Assists new slimmers or struggling members in forming new routines and life changing healthy habits
- Assists new members struggling to find a routine that works for them as an individual
- Could assist with increased weight loss and longevity
- Fits neatly inside your Slimming members pack
- A record of your achievements
- A reminder of your Slimming journey and something to feel proud of
- Stores all your slimming information in one handy place and workbook
- No more losing scraps of paper, losing shopping lists, losing notes, losing diary pages
- Keeps you in full control of your slimming journey
- Assists slimmers in finding and developing routines, whilst also forming new healthy habits
- Assists existing members that have lost their momentum (or lost their way)
- Gives all slimmers that extra push of determination and will power to reach their goals and target weight
- Provides slimmers with an extra boost of encouragement to keep going forward on their journey
- Will help you plan and organise quickly and efficiently
- Helps you to make educated decisions and smart choices whilst out shopping
- Offers more variety of meals to your own personal plan that fit into your daily routines
- Saves you time, money and unnecessary stress
- Keeps the Slimming plan at the forefront of your mind
- Helps speed up your weight loss and regularity
- Quickly recognise and spot irregularities in your meal plans and food diaries – speeds up your success
- Holds notes and reminders for you, So helps you maintain direction, focus, momentum, motivation
- Space for your consultant to write comments, advice, observations – should you need additional assistance
- You can take the diary anywhere and everywhere, as it fits neatly into your members pack or handbag
- Take your diary shopping, to work, on days out – even have it open whilst cooking in the kitchen
- Your diary will assist you in food rotation and cooking – less fresh foods will perish, saving you money and time
- Share your successes and goals with other slimmers – enthusiasm grows and spreads easily
- A lifelong log of your journey and constant source that you can refer back to at any time
- Repeat your most successful weeks, by flicking back to the food diary record logs of those weeks
- The benefits of following the diary will show quickly – each week when you step on the scales
- The diary is a very affordable investment. It doesn’t cost much more than a weekly group session
- Your diary is your new best friend – it is an invaluable companion, stick with it, look after it, nurture it, treasure it for always.
The Food Record Diary is your own, personal 12 week weight loss planner, tracker and diary. Keeping notes of everything you eat and do is the perfect way to stay in control of your weight loss plan and therefore is a very effective tool at helping you achieve great success. By keeping a record of your achievements, goals, observations, Ψ values and each days eating habits, you will quickly and easily be able to spot patterns develop and notice more regularity in your weight loss. Forming new healthy eating habits and easy to follow routines will make the plan easier for you to follow, maintain and stick to long term.
Potential Benefits to Slimming Consultants
- Easier to assist, monitor and help members – You will have a full log of what your members are doing
- Easy and quick to spot irregularities, successes or Ψ discrepancies
- Can use your observations to assist other group members
- A completely new, fresh and exciting element and product
- Could help increase 12week sales (as the diary is a 12week meal planner and food diary record).
- You can add notes and comments for members that may be struggling – will help group retention and weight loss
- You can write tips or advice for members that are close to their target, that need an extra boost of motivation
- Will assist you in opening up group discussions, new ideas and tips, new products, offers and promotions, Ψ values and new recipes
- Pick up points of interest and conversations to elaborate on – within group meeting discussions
- Will create a whole new element of fun and enthusiasm amongst the group
- Could help increase regular weight loss patterns amongst your group members
- Could help increase retention and stability within the group
- Could help create a closer group network, as members can share each others diaries, ideas and logs amongst each other.
